Important

  A newborn baby can change your life - in the best possible way! It's natural to feel confused and overwhelmed during the first weeks b...

Despite its benefits to raise immunity and promote eye health, zinc is a neglected supplement, here are its other health benefits and the mo...

  Contradictory feelings dominate a woman's pregnancy for the first time, being overwhelmed by great happiness, while at the same time w...

 Did you turn off your 40th birthday candle? If you are, you don't have to feel anxious or old. With some simple tips, you can maintain ...

 The Spanish newspaper Confederation published a report presenting the list of foods to be eaten after the age of 40; To avoid body fat acc...

 A person's diet varies depending on the age at which he or she attains. After the age of 50, there is a range of foods to avoid, as the...

  Stop eating for a few days to drink only water: this is the principle of water fasting. This unique diet will have many benefits: detox, w...